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Popular exercise works just as well as antidepressants to tackle depression, scientists say
DANCING may be just as effective as antidepressants at treating depression, a study suggests. Aerobic exercise such as jogging, swimming and dancing, had the “most substantial impact” on both depression and anxiety symptoms, Australian researchers said. Even low intensity exercises like having a stroll helped improve symptoms. Writing in the British Journal of Sports Medicine,...
Tue, 10 Feb 2026 23:30:00 +0000
DANCING may be just as effective as antidepressants at treating depression, a study suggests. Aerobic exercise such as jogging, swimming and dancing, had the “most substantial impact” on both depression and anxiety symptoms, Australian researchers said. Even low intensity exercises like having a stroll helped improve symptoms. Writing in the British Journal of Sports Medicine,...
Tue, 10 Feb 2026 23:30:00 +0000
‘You just got me angrier’ – Liam Rosenior furious in Chelsea post-match interview and rages ‘someone explain the rules’
LIAM ROSENIOR was left raging after Chelsea's 2-2 with Leeds, which saw the visitors net a controversial equaliser. The Blues threw away a two-goal lead to drop points in the race for a top five spot at Stamford Bridge. The Yorkshire's second goal came with some controversy as the ball appeared to hit the arm...
Tue, 10 Feb 2026 23:16:35 +0000
LIAM ROSENIOR was left raging after Chelsea's 2-2 with Leeds, which saw the visitors net a controversial equaliser. The Blues threw away a two-goal lead to drop points in the race for a top five spot at Stamford Bridge. The Yorkshire's second goal came with some controversy as the ball appeared to hit the arm...
Tue, 10 Feb 2026 23:16:35 +0000
Love Island fans do a major U-turn as they beg Lucinda to ‘give Belle hell’ amid romance with Scott
LOVE Island fans tonight did a major U-turn, as they begged Lucinda to "give Belle hell" amid her romance with Scott. Last week, Lucinda found herself in hot water after stealing Sean from Belle - but now the tables have turned. Belle, who describes herself as being "big on loyalty", has since changed her tune....
Tue, 10 Feb 2026 23:02:05 +0000
LOVE Island fans tonight did a major U-turn, as they begged Lucinda to "give Belle hell" amid her romance with Scott. Last week, Lucinda found herself in hot water after stealing Sean from Belle - but now the tables have turned. Belle, who describes herself as being "big on loyalty", has since changed her tune....
Tue, 10 Feb 2026 23:02:05 +0000
Thomas Frank ‘convinced’ he’ll still be Spurs manager for Arsenal clash despite fans calling for return of former boss
THOMAS FRANK is “convinced” he will be in charge for next week’s North London derby despite Spurs being dragged into a relegation battle following their 2-1 defeat to Newcastle. The Spurs boss was berated by boos, songs about former manager Mauricio Pochettino and chants of “You’re getting sacked in the morning” throughout a torrid 90...
Tue, 10 Feb 2026 23:01:08 +0000
THOMAS FRANK is “convinced” he will be in charge for next week’s North London derby despite Spurs being dragged into a relegation battle following their 2-1 defeat to Newcastle. The Spurs boss was berated by boos, songs about former manager Mauricio Pochettino and chants of “You’re getting sacked in the morning” throughout a torrid 90...
Tue, 10 Feb 2026 23:01:08 +0000
Love Island feud erupts as Lucinda hits out at Belle and Leanne is left screaming at girls in huge row
THE LOVE Island villa descends into chaos tomorrow night as Lucinda finally slams Belle for her actions - while Leanne is caught in the middle. On tonight's show, viewers saw Scott and Belle's romance went up a notch as she took him to the Secret Garden and they agreed to have more chats. Then later...
Tue, 10 Feb 2026 23:00:46 +0000
THE LOVE Island villa descends into chaos tomorrow night as Lucinda finally slams Belle for her actions - while Leanne is caught in the middle. On tonight's show, viewers saw Scott and Belle's romance went up a notch as she took him to the Secret Garden and they agreed to have more chats. Then later...
Tue, 10 Feb 2026 23:00:46 +0000
Nepo-baby with famous I’m A Celeb mum breaks down in tears and suffers ‘panic attack’ on ITV’s new show The Summit
THE daughter of an infamously-fainting I'm A Celeb star has sobbed on the first episode of reality show The Summit - and claimed she was having a panic attack. The mini-me of the jungle's infamous car-crash camper has made her mark on the brutal new ITV reality series. Afton McKeith, 25, is the daughter of TV star...
Tue, 10 Feb 2026 22:48:40 +0000
THE daughter of an infamously-fainting I'm A Celeb star has sobbed on the first episode of reality show The Summit - and claimed she was having a panic attack. The mini-me of the jungle's infamous car-crash camper has made her mark on the brutal new ITV reality series. Afton McKeith, 25, is the daughter of TV star...
Tue, 10 Feb 2026 22:48:40 +0000
‘Got to go now’ – Former Tottenham star demands Thomas Frank sacked as manager with Spurs staring relegation in the face
EX-SPURS star Jamie O'Hara has called for Thomas Frank to be sacked after Tottenham's 2-1 home loss to Newcastle. The club sit just five points above the relegation zone with a minus one goal difference. A late Benjamin Sesko goal saved them from the gap being just three points, but the worrying signs lie in...
Tue, 10 Feb 2026 22:37:27 +0000
EX-SPURS star Jamie O'Hara has called for Thomas Frank to be sacked after Tottenham's 2-1 home loss to Newcastle. The club sit just five points above the relegation zone with a minus one goal difference. A late Benjamin Sesko goal saved them from the gap being just three points, but the worrying signs lie in...
Tue, 10 Feb 2026 22:37:27 +0000
Love Island fans hit out at Belle Hassan after ‘cringe’ comment to Scott as heartbroken Leanne watches on
LOVE Island fans have hit out at Belle Hassan after she continued to flirt with Scott as a heartbroken Leanne watched on. Last night, viewers saw the fiesty islander snog her new love interest during the steamy Heart Rate Challenge, and tonight she was called out on her behaviour. Ever since Leanne broke things off...
Tue, 10 Feb 2026 22:31:52 +0000
LOVE Island fans have hit out at Belle Hassan after she continued to flirt with Scott as a heartbroken Leanne watched on. Last night, viewers saw the fiesty islander snog her new love interest during the steamy Heart Rate Challenge, and tonight she was called out on her behaviour. Ever since Leanne broke things off...
Tue, 10 Feb 2026 22:31:52 +0000
Snoop Dogg jetting to Championship clash after finishing job at Winter Olympics following major investment
SNOOP DOGG will attend Swansea’s home Championship clash with Preston this month. The US rapper bought a stake in the Welsh side last summer and wants to turn the Swans into a “global name”. Now all eyes will be on the long-awaited first visit by co-owner Snoop, 54, to the Swansea.com stadium for the February...
Tue, 10 Feb 2026 22:30:42 +0000
SNOOP DOGG will attend Swansea’s home Championship clash with Preston this month. The US rapper bought a stake in the Welsh side last summer and wants to turn the Swans into a “global name”. Now all eyes will be on the long-awaited first visit by co-owner Snoop, 54, to the Swansea.com stadium for the February...
Tue, 10 Feb 2026 22:30:42 +0000
Tom Aspinall has DOUBLE eye surgery after horror Gane pokes left him with potentially UFC career-ending rare condition
UFC heavyweight champion Tom Aspinall has undergone DOUBLE eye surgery. The Atherton assassin required surgery on his eyes as a result of the horror double poke he received from Ciryl Gane in his maiden title defence last October, which ended in a first-round no contest. The pokes were so bad that Aspinall was diagnosed with...
Tue, 10 Feb 2026 22:29:08 +0000
UFC heavyweight champion Tom Aspinall has undergone DOUBLE eye surgery. The Atherton assassin required surgery on his eyes as a result of the horror double poke he received from Ciryl Gane in his maiden title defence last October, which ended in a first-round no contest. The pokes were so bad that Aspinall was diagnosed with...
Tue, 10 Feb 2026 22:29:08 +0000